The Mother ME, Online Journaling Workshop for Mothers - Mindfulness & Creativity
Discover the benefits of journaling and mindfulness in Renee’s workshop designed for mothers. Improve well-being, boost creativity, and find peace through writing. Enrol now!
What You'll Learn:
Mindfulness and meditation techniques through journaling
Creative writing prompts for self-expression
Reflective writing practices for personal growth
Tips for incorporating journaling into a busy mum's routine
Building a consistent journaling habit for stress relief
Benefits of enrolling:
Enhance mindfulness and reduce stress
Improve your writing and creative skills
Find moments of calm and self-reflection
Connect with a supportive community of mothers
Receive personalised feedback from an expert
Let’s get comfy and connect through journaling and meditation with your fave drink, comfy clothes and choice of snacks. All you need is an open heart, mind and journal plus a pen - oh and don’t forget an internet connection to get the best experience out of this online journaling workshop for mothers.
This experience that I have created for you is going to be something that allows you to slump back into your chair, reflect on you, and allow your nervous system to slow - even for the busiest mum. As busy mothers we find it hard to take time to be mindful and tap into stress relief, but the beautiful and unique opportunity to dedicate time for creative writing, journaling and connecting with other like-minded mothers is here. My online journaling workshop for mothers allows you to BE in safe company while perhaps learning a thing or two about the incredibly profound act of journaling! This is going to give you the gift of time, because I think there are too many of us that are guilty of not carving it out for ourselves - this is the ultimate journaling for busy mums session.
As an alternative to my full in-person journaling workshop for the busy mother, I’ve created a near enough experience for 1.5 - 2 hours via Zoom instead of the full 3 hour in person journaling and mindfulness workshop. Let’s tap into stress relief for mothers, creative writing and mindfulness for the busy mum and start journaling together.
WHEN: Thursday 13th June, 8pm ADELAIDE, South Australia time - ACST
(If you miss it, you can still purchase the replay for up to 7 days after the release date)
*Bring your journal, a pen, your sense of humour, an open heart & mind and let’s hang out ftogether! Come solo or send this to another busy mother that really needs to relieve stress and tap into journaling and mindfulness techniques for mothers.
I’ll take you through some heart-led exercises to really dig deep into our subconscious that will allow our hearts and pen to flow + some other things that I have prepared for you.
You will also recieve a FREE copy of some of my recommended journaling prompts that I love to use over and over following this session and an entry into the Facebook Group that I am putting together for mothers who journal.
There is something so powerful, intentional and nostalgic about putting pen to paper…
Cannot wait to connect with you and I hope to see you there!
Much love, Ren xo
**Also if you have any questions at all or are interested in a private group journaling workshop experience, please feel free to contact me on my email or send me a DM on Instagram, I have hosted many tailored, private functions such as retreats, corporate workplaces, schools, mother groups etc and I just ADORE hosting these for you. I also offer 1:1 private journaling sessions. **
Discover the benefits of journaling and mindfulness in Renee’s workshop designed for mothers. Improve well-being, boost creativity, and find peace through writing. Enrol now!
What You'll Learn:
Mindfulness and meditation techniques through journaling
Creative writing prompts for self-expression
Reflective writing practices for personal growth
Tips for incorporating journaling into a busy mum's routine
Building a consistent journaling habit for stress relief
Benefits of enrolling:
Enhance mindfulness and reduce stress
Improve your writing and creative skills
Find moments of calm and self-reflection
Connect with a supportive community of mothers
Receive personalised feedback from an expert
Let’s get comfy and connect through journaling and meditation with your fave drink, comfy clothes and choice of snacks. All you need is an open heart, mind and journal plus a pen - oh and don’t forget an internet connection to get the best experience out of this online journaling workshop for mothers.
This experience that I have created for you is going to be something that allows you to slump back into your chair, reflect on you, and allow your nervous system to slow - even for the busiest mum. As busy mothers we find it hard to take time to be mindful and tap into stress relief, but the beautiful and unique opportunity to dedicate time for creative writing, journaling and connecting with other like-minded mothers is here. My online journaling workshop for mothers allows you to BE in safe company while perhaps learning a thing or two about the incredibly profound act of journaling! This is going to give you the gift of time, because I think there are too many of us that are guilty of not carving it out for ourselves - this is the ultimate journaling for busy mums session.
As an alternative to my full in-person journaling workshop for the busy mother, I’ve created a near enough experience for 1.5 - 2 hours via Zoom instead of the full 3 hour in person journaling and mindfulness workshop. Let’s tap into stress relief for mothers, creative writing and mindfulness for the busy mum and start journaling together.
WHEN: Thursday 13th June, 8pm ADELAIDE, South Australia time - ACST
(If you miss it, you can still purchase the replay for up to 7 days after the release date)
*Bring your journal, a pen, your sense of humour, an open heart & mind and let’s hang out ftogether! Come solo or send this to another busy mother that really needs to relieve stress and tap into journaling and mindfulness techniques for mothers.
I’ll take you through some heart-led exercises to really dig deep into our subconscious that will allow our hearts and pen to flow + some other things that I have prepared for you.
You will also recieve a FREE copy of some of my recommended journaling prompts that I love to use over and over following this session and an entry into the Facebook Group that I am putting together for mothers who journal.
There is something so powerful, intentional and nostalgic about putting pen to paper…
Cannot wait to connect with you and I hope to see you there!
Much love, Ren xo
**Also if you have any questions at all or are interested in a private group journaling workshop experience, please feel free to contact me on my email or send me a DM on Instagram, I have hosted many tailored, private functions such as retreats, corporate workplaces, schools, mother groups etc and I just ADORE hosting these for you. I also offer 1:1 private journaling sessions. **
Discover the benefits of journaling and mindfulness in Renee’s workshop designed for mothers. Improve well-being, boost creativity, and find peace through writing. Enrol now!
What You'll Learn:
Mindfulness and meditation techniques through journaling
Creative writing prompts for self-expression
Reflective writing practices for personal growth
Tips for incorporating journaling into a busy mum's routine
Building a consistent journaling habit for stress relief
Benefits of enrolling:
Enhance mindfulness and reduce stress
Improve your writing and creative skills
Find moments of calm and self-reflection
Connect with a supportive community of mothers
Receive personalised feedback from an expert
Let’s get comfy and connect through journaling and meditation with your fave drink, comfy clothes and choice of snacks. All you need is an open heart, mind and journal plus a pen - oh and don’t forget an internet connection to get the best experience out of this online journaling workshop for mothers.
This experience that I have created for you is going to be something that allows you to slump back into your chair, reflect on you, and allow your nervous system to slow - even for the busiest mum. As busy mothers we find it hard to take time to be mindful and tap into stress relief, but the beautiful and unique opportunity to dedicate time for creative writing, journaling and connecting with other like-minded mothers is here. My online journaling workshop for mothers allows you to BE in safe company while perhaps learning a thing or two about the incredibly profound act of journaling! This is going to give you the gift of time, because I think there are too many of us that are guilty of not carving it out for ourselves - this is the ultimate journaling for busy mums session.
As an alternative to my full in-person journaling workshop for the busy mother, I’ve created a near enough experience for 1.5 - 2 hours via Zoom instead of the full 3 hour in person journaling and mindfulness workshop. Let’s tap into stress relief for mothers, creative writing and mindfulness for the busy mum and start journaling together.
WHEN: Thursday 13th June, 8pm ADELAIDE, South Australia time - ACST
(If you miss it, you can still purchase the replay for up to 7 days after the release date)
*Bring your journal, a pen, your sense of humour, an open heart & mind and let’s hang out ftogether! Come solo or send this to another busy mother that really needs to relieve stress and tap into journaling and mindfulness techniques for mothers.
I’ll take you through some heart-led exercises to really dig deep into our subconscious that will allow our hearts and pen to flow + some other things that I have prepared for you.
You will also recieve a FREE copy of some of my recommended journaling prompts that I love to use over and over following this session and an entry into the Facebook Group that I am putting together for mothers who journal.
There is something so powerful, intentional and nostalgic about putting pen to paper…
Cannot wait to connect with you and I hope to see you there!
Much love, Ren xo
**Also if you have any questions at all or are interested in a private group journaling workshop experience, please feel free to contact me on my email or send me a DM on Instagram, I have hosted many tailored, private functions such as retreats, corporate workplaces, schools, mother groups etc and I just ADORE hosting these for you. I also offer 1:1 private journaling sessions. **
What others are saying about it…
‘I FINALLY got to attend one of ‘dear darling’s’ journaling workshops and with a hand on my heart, I tell you that this is an absolute MUST! It actually blew my mind, brought me such clarity, joy and a sense of peace that I didn’t even know I could access within myself! I have been so calm, patient and forgiving ever ever since and that’s been a couple of days now! I feel like it was YEARS of therapy rolled into a couple of hours. I actually slept for 11 hours after! haha! It is an absolute MUST!’
Sandra. S
‘This was not what I was expecting at all… I thought it would’ve been just us left to journal on our own for 3 hours, but it was so well thought out and really helped me delve deep into words and moments I didn’t even know we’re inside of me. Truly loved it, highly, highly recommend it!’
Jess. E
‘I'm feeling all the feels after spending three hours with Renee and a lovely group of mums this afternoon. There were tears and laughter and every emotion in between as we all wrote about our babies. I was a bit of a blubbering, sobbing mess, but l'm reliably informed that that's what it's all about. If you have a chance to do one of Renee's workshops, please please please do! Better yet, take your friends or your own mama and do it together. You won't regret it!’
Amy. S
‘My biggest takeaway from the day is having the time and the space dedicated to this, I actually thoroughly enjoyed it. I have such an analytical brain and I don’t tend to go into too much feelings and emotion and I could actually see that in my writing here today, in the free time to write, it started out with me writing all facts, facts, facts then it started to change and began to flow, became more open and vulnerable, which I didn’t expect and I really enjoyed.’
Bridget. J
‘I absolutely loved the ambience and the vibe to just be ourselves and connect not only with ourselves but also to each other. I loved Renee’s kindness and vulnerability. The biggest takeaway for me personally that day was that Motherhood is the most important thing we will ever do and that taking the time to connect with ourselves will always benefit us and our families, the world over. I didn’t expect everyone to be so raw, real and amazingly authentic. I loved the group of women I got to connect with on the day. I absolutely loved the way our workshop was planned. It was interactive and thoughtful. Renee is and easy to listen to kind of person and a genuine all round legend. I wish the it went for longer than 3 hours.
Steph. D
‘This was one of the most memorable days of the year. My heart was so full that under Renee’s incredible guidance, the words of love, gratitude and words of affirmation that flowed from my heart to and about my gorgeous boys into my journal. I still carry the love and warmth in my heart. This was the 2nd time I attended and I still got so much out of it. I may even be at the next one again! THANK YOU Renee, this is one amazing experience you have created. It needs to be shared with mums all over the world!’
Cherie. H